Using Your Head to Play Championship Tennis is a tennis player's workbook for developing mental toughness and will help you take your game to the next level.
• Do you play better in practice than big matches?
• Are you easily intimidated by bigger, stronger opponents?
• Do excessive pre-match jitters steal your confidence?
• Do you have trouble closing out sets or matches?
Start by testing your current mental strengths and weaknesses and learn the mental toughness secrets of champions.
• Better handle negative self-talk
• Develop winning concentration
• Stay cool and calm under pressure
• Quickly let go of mistakes, avoid psych-outs and intimidation
"Using Your Head To Play Championship Tennis" is a must for any tennis player who is serious about this game and would like to take their abilities as far as possible.
