VEGETARIAN DIET FOR BEGINNERS
The vegetarian diet has gained widespread popularity in recent years.
The vegetarian diet involves abstaining from eating meat, fish and poultry.
People often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights.
This guide provides a beginner's guide to the vegetarian diet, including a sample meal plan for one week.
You will also be shown food to eat and avoid on a vegetarian diet
A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan.
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The vegetarian diet involves abstaining from eating meat, fish and poultry.
People often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights.
This guide provides a beginner's guide to the vegetarian diet, including a sample meal plan for one week.
You will also be shown food to eat and avoid on a vegetarian diet
A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan.
GET YOUR COPY TODAY
VEGETARIAN DIET FOR BEGINNERS
The vegetarian diet has gained widespread popularity in recent years.
The vegetarian diet involves abstaining from eating meat, fish and poultry.
People often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights.
This guide provides a beginner's guide to the vegetarian diet, including a sample meal plan for one week.
You will also be shown food to eat and avoid on a vegetarian diet
A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan.
GET YOUR COPY TODAY
The vegetarian diet involves abstaining from eating meat, fish and poultry.
People often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights.
This guide provides a beginner's guide to the vegetarian diet, including a sample meal plan for one week.
You will also be shown food to eat and avoid on a vegetarian diet
A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats and proteins. To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan.
GET YOUR COPY TODAY
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VEGETARIAN DIET FOR BEGINNERS
VEGETARIAN DIET FOR BEGINNERS
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Product Details
| BN ID: | 2940162225348 |
|---|---|
| Publisher: | Larry Theodore |
| Publication date: | 05/23/2021 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 96 KB |
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