Venlige Øjne På Dig Selv: Slip overdreven dårlig samvittighed

by Ilse Sand, Nikolay Fitisov (Translator), Anastasiya Naumova (Translator)

Overview

Have you ever suffered from remorse, from being late to a meeting or from a forgotten obligation? These emotions often drive our behavior. We do not live in a vacuum, but we care about other people, focus on them, share thoughts and things, while protecting our own boundaries and trying to maintain inner harmony. In her new book, psychotherapist and international best-selling author Ilse Sand provides practical advice for those who want to get rid of irrational guilt and learn to value themselves. The book will be useful to those who want to correct the rules of life and stop the exhausting struggle with themselves in order to gain inner freedom, peace of mind and enjoy life more.

Product Details

ISBN-13:	9785961458749
Publisher:	Alpina Publisher
Publication date:	01/13/2023
Sold by:	Bookwire
Format:	eBook
Pages:	176
File size:	923 KB
Language:	Russian