Walk Off Weight
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
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Walk Off Weight
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
12.99 In Stock
Walk Off Weight

Walk Off Weight

by Andrew Cate
Walk Off Weight

Walk Off Weight

by Andrew Cate

Paperback

$12.99 
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Overview

Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

Product Details

ISBN-13: 9780733320460
Publisher: Harper Collins Publishers Australia Pty Ltd
Publication date: 07/10/1900
Pages: 192
Product dimensions: 5.06(w) x 7.81(h) x 0.44(d)
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