What Should We Eat?

by Roman Espejo

Overview

Gluten, red meat, fish, insects, all things we do or don't eat, but could. Should we? This book explores how best to sustain ourselves, from organic food to fast food. Readers are treated to both sides of current dietary views on how humans should be eating for health and longevity.

Product Details

ISBN-13:	9780737773910
Publisher:	Greenhaven Publishing LLC
Publication date:	02/18/2016
Series:	At Issue Series: Health
Edition description:	2nd ed.
Pages:	104
Product dimensions:	6.00(w) x 9.00(h) x 0.40(d)
Age Range:	15 - 17 Years

Table of Contents

Introduction 7

1 Top Ten Reasons to Go Organic Renee Loux 11

2 Eating Organic May Be Harmful Doug Smith 18

3 Eating Red Meat Is Not a Healthy Choice Eugenia Killoran 25

4 Red Meat Should Be Eaten in Moderation Rochelle Bilow 31

5 Fish: Friend or Foe? Harvard T.H. Chan School of Public Health 38

6 People Should Not Eat More Fish Environmental Working Group 45

7 People Should Not Eat Fast Food Joseph Mercola 54

8 New Fast-Food Restaurants Offer Healthy Menus Shan Li 62

9 Six Truths About a Gluten-Free Diet Consumer Reports 68

10 Insects Should Be a Part of People's Diets Aaron T. Dossey 77

11 Insects Should Not Be a Part of People's Diets Brian Tomasik 82

Organizations to Contact 90

Bibliography 94

Index 98