Wheelchair Yoga

by Jerri Lincoln

Overview

This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.

Product Details

BN ID:	2940014745505
Publisher:	Ralston Store Publishing
Publication date:	06/03/2012
Sold by:	Barnes & Noble
Format:	eBook
Pages:	110
File size:	13 MB
Note:	This product may take a few minutes to download.

About the Author

Jerri Lincoln was certified to teach yoga and meditation from the Chopra Center in Carlsbad, California.