This double book is designed for two distinct audiences. "When You're Ill or Incapacitated: 12 Things to Remember in Times of Sickness, Injury, or Disability" is written for those who are ill or hurt in one way or another. Encouraging information and advice is presented in twelve short chapters. Chapter titles include: "You have the resources to do what you have been given to do." "You may find value in asking of this time, 'What am I being told?'" and "People who want to help could use a good helper: you." The second half of the book, "When You’re the Caregiver: 12 Things to Do If Someone You Care for Is Ill or Incapacitated," is for those who wish or are required to serve as caregivers. Twelve related chapters offer equally encouraging ideas: "Treat the other as the equal he or she is," and "Give good care to yourself." Beautiful affirmations conclude each half.