Whispers of the Soul :The Art of Inner Harmony

by Nisrine Ait Khayi

Overview

In this book, I propose several daily spiritual, brain, physical, and health-related routine techniques, and practices that can help in restoring the person's inner peace and optimizing his/her brain's productivity. These techniques have been inspired by several readings in self-development, psychology, neuroscience, and biographies of some genius brains such as Steve Jobs and Albert Einstein. To achieve a successful outcome, self-discipline is required continuously until these techniques become habits.

Product Details

BN ID:	2940185719916
Publisher:	kindle direct publishing
Publication date:	06/27/2024
Sold by:	Barnes & Noble
Format:	eBook
File size:	1 MB

About the Author

My name is Nisrine Ait Khayi. I am an NLP research scientist. After being laid off from my permanent position, I dealt with a lot of stress. This has led me to explore the possible ways to maintain my mental health and keep me motivated in my job search journey. So, I am sharing in this book many techniques that helped me during this difficult period in my life.