Who Moved My Cheesecake?- A Man's Guide on How to Avoid Being Dragged Kicking and Screaming into Middle Age
Who Moved My Cheesecake? – A Man’s Guide on How to Avoid being Dragged Kicking and Screaming into Middle Age
In 2006, as I approached the age of forty-seven, I was diagnosed with Type 2 Diabetes, Metabolic Syndrome, high blood pressure, high cholesterol, high triglycerides, being fat, and lazy. I had two choices; continue with my current lifestyle and die or change. I chose change. I’m not a doctor, although sometimes I play one for my wife. This book chronicles my strange, roller coaster path to surviving middle age and the steps I took so I could be around to watch my little girl grow up. Hopefully, It can be a wake up call for the majority of regular guys in this country like me who need a swift kick in the butt to wake up before it is too late. The truth is sometimes stranger than fiction and this book is an example. If I can help just one person make a change, then it worth although the research, time and effort.
This book is for you if:
• If you think “The Zone” is what happens to Tiger Woods at one of the four majors.
• If you think getting out of your chair during a game to find the remote is exercise.
• If you want to throw your Twinkie® at the screen when you see a commercial with Jared but you don’t want to give up the sugary goodness.
• If you think “The Glycemic Index” measures stock performance.
• If you think “Weight Watcher®” is a scale.
• If you tried to check yes for organ donation at the DMV and the person at the counter started laughing hysterically.
• If you can’t see your toes when standing up.
• If you can’t see the toilet when peeing.
• If your wife says she will love you no matter how big you get.
• If someone tells you the camera adds thirty pounds.
No matter where you are in the process of changing your life and health this book will help you simplify the process, cut through the bull and hopefully make you laugh.
Chapters include:
• Welcome to “The HoHo Brotherhood of the Baggy Sweatpants.”
• The Physical or “Doc, You want to stick your what in my what?”
• Genetics – We are what we eat and it’s not your fault!
• Diet: The four letter word or “Honey, Who moved my cheesecake?”
• The double four letter word: Exercise
• Nutritional supplements, nutriceuticals, and functional foods: the good, the fads, the ugly
• Beverages- Sports nutrition, energy drinks, and watching sports sober
• So what’s the payoff?
• “Just when I thought I was out, they pull me back in!”
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In 2006, as I approached the age of forty-seven, I was diagnosed with Type 2 Diabetes, Metabolic Syndrome, high blood pressure, high cholesterol, high triglycerides, being fat, and lazy. I had two choices; continue with my current lifestyle and die or change. I chose change. I’m not a doctor, although sometimes I play one for my wife. This book chronicles my strange, roller coaster path to surviving middle age and the steps I took so I could be around to watch my little girl grow up. Hopefully, It can be a wake up call for the majority of regular guys in this country like me who need a swift kick in the butt to wake up before it is too late. The truth is sometimes stranger than fiction and this book is an example. If I can help just one person make a change, then it worth although the research, time and effort.
This book is for you if:
• If you think “The Zone” is what happens to Tiger Woods at one of the four majors.
• If you think getting out of your chair during a game to find the remote is exercise.
• If you want to throw your Twinkie® at the screen when you see a commercial with Jared but you don’t want to give up the sugary goodness.
• If you think “The Glycemic Index” measures stock performance.
• If you think “Weight Watcher®” is a scale.
• If you tried to check yes for organ donation at the DMV and the person at the counter started laughing hysterically.
• If you can’t see your toes when standing up.
• If you can’t see the toilet when peeing.
• If your wife says she will love you no matter how big you get.
• If someone tells you the camera adds thirty pounds.
No matter where you are in the process of changing your life and health this book will help you simplify the process, cut through the bull and hopefully make you laugh.
Chapters include:
• Welcome to “The HoHo Brotherhood of the Baggy Sweatpants.”
• The Physical or “Doc, You want to stick your what in my what?”
• Genetics – We are what we eat and it’s not your fault!
• Diet: The four letter word or “Honey, Who moved my cheesecake?”
• The double four letter word: Exercise
• Nutritional supplements, nutriceuticals, and functional foods: the good, the fads, the ugly
• Beverages- Sports nutrition, energy drinks, and watching sports sober
• So what’s the payoff?
• “Just when I thought I was out, they pull me back in!”
Who Moved My Cheesecake?- A Man's Guide on How to Avoid Being Dragged Kicking and Screaming into Middle Age
Who Moved My Cheesecake? – A Man’s Guide on How to Avoid being Dragged Kicking and Screaming into Middle Age
In 2006, as I approached the age of forty-seven, I was diagnosed with Type 2 Diabetes, Metabolic Syndrome, high blood pressure, high cholesterol, high triglycerides, being fat, and lazy. I had two choices; continue with my current lifestyle and die or change. I chose change. I’m not a doctor, although sometimes I play one for my wife. This book chronicles my strange, roller coaster path to surviving middle age and the steps I took so I could be around to watch my little girl grow up. Hopefully, It can be a wake up call for the majority of regular guys in this country like me who need a swift kick in the butt to wake up before it is too late. The truth is sometimes stranger than fiction and this book is an example. If I can help just one person make a change, then it worth although the research, time and effort.
This book is for you if:
• If you think “The Zone” is what happens to Tiger Woods at one of the four majors.
• If you think getting out of your chair during a game to find the remote is exercise.
• If you want to throw your Twinkie® at the screen when you see a commercial with Jared but you don’t want to give up the sugary goodness.
• If you think “The Glycemic Index” measures stock performance.
• If you think “Weight Watcher®” is a scale.
• If you tried to check yes for organ donation at the DMV and the person at the counter started laughing hysterically.
• If you can’t see your toes when standing up.
• If you can’t see the toilet when peeing.
• If your wife says she will love you no matter how big you get.
• If someone tells you the camera adds thirty pounds.
No matter where you are in the process of changing your life and health this book will help you simplify the process, cut through the bull and hopefully make you laugh.
Chapters include:
• Welcome to “The HoHo Brotherhood of the Baggy Sweatpants.”
• The Physical or “Doc, You want to stick your what in my what?”
• Genetics – We are what we eat and it’s not your fault!
• Diet: The four letter word or “Honey, Who moved my cheesecake?”
• The double four letter word: Exercise
• Nutritional supplements, nutriceuticals, and functional foods: the good, the fads, the ugly
• Beverages- Sports nutrition, energy drinks, and watching sports sober
• So what’s the payoff?
• “Just when I thought I was out, they pull me back in!”
In 2006, as I approached the age of forty-seven, I was diagnosed with Type 2 Diabetes, Metabolic Syndrome, high blood pressure, high cholesterol, high triglycerides, being fat, and lazy. I had two choices; continue with my current lifestyle and die or change. I chose change. I’m not a doctor, although sometimes I play one for my wife. This book chronicles my strange, roller coaster path to surviving middle age and the steps I took so I could be around to watch my little girl grow up. Hopefully, It can be a wake up call for the majority of regular guys in this country like me who need a swift kick in the butt to wake up before it is too late. The truth is sometimes stranger than fiction and this book is an example. If I can help just one person make a change, then it worth although the research, time and effort.
This book is for you if:
• If you think “The Zone” is what happens to Tiger Woods at one of the four majors.
• If you think getting out of your chair during a game to find the remote is exercise.
• If you want to throw your Twinkie® at the screen when you see a commercial with Jared but you don’t want to give up the sugary goodness.
• If you think “The Glycemic Index” measures stock performance.
• If you think “Weight Watcher®” is a scale.
• If you tried to check yes for organ donation at the DMV and the person at the counter started laughing hysterically.
• If you can’t see your toes when standing up.
• If you can’t see the toilet when peeing.
• If your wife says she will love you no matter how big you get.
• If someone tells you the camera adds thirty pounds.
No matter where you are in the process of changing your life and health this book will help you simplify the process, cut through the bull and hopefully make you laugh.
Chapters include:
• Welcome to “The HoHo Brotherhood of the Baggy Sweatpants.”
• The Physical or “Doc, You want to stick your what in my what?”
• Genetics – We are what we eat and it’s not your fault!
• Diet: The four letter word or “Honey, Who moved my cheesecake?”
• The double four letter word: Exercise
• Nutritional supplements, nutriceuticals, and functional foods: the good, the fads, the ugly
• Beverages- Sports nutrition, energy drinks, and watching sports sober
• So what’s the payoff?
• “Just when I thought I was out, they pull me back in!”
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Who Moved My Cheesecake?- A Man's Guide on How to Avoid Being Dragged Kicking and Screaming into Middle Age
Who Moved My Cheesecake?- A Man's Guide on How to Avoid Being Dragged Kicking and Screaming into Middle Age
eBook
$9.99
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9.99
In Stock
Product Details
BN ID: | 2940011910296 |
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Publisher: | Lindsay Lu Marketing LLC |
Publication date: | 10/12/2010 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 95 KB |
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