WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat

by Kallen Alpaca

Overview

Looking For The Ultimate Book Of Fun & Results-Oriented WODs?

If So... You've Found It...

I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.

These WODs Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...

Here's a preview of what you can expect to find within the pages of this book...

• An Introduction To WODs
• An Explanation Of Workout Structure & Programming
• Kettlebell Cross Training WODs
• Bodyweight Cross Training WODs
• Dumbbell Cross Training WODs
• Zero Equipment Cross Training WODs
• Rowing Cross Training WODs
• Assault Bike Cross Training WODs
• And Much, Much More!

Order Your Copy Now And Lets Get Training!

Product Details

ISBN-13:	9798743424313
Publisher:	Independently published
Publication date:	04/26/2021
Pages:	56
Sales rank:	727,607
Product dimensions:	6.00(w) x 9.00(h) x 0.12(d)