You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome
You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love.

You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary.
In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles--from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!
Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.
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You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome
You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love.

You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary.
In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles--from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!
Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.
9.99 In Stock
You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome

You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome

by Drew Canole
You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome

You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome

by Drew Canole

eBook

$9.99 

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Overview

You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love.

You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary.
In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles--from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!
Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.

Product Details

ISBN-13: 9781401955779
Publisher: Hay House Inc.
Publication date: 10/16/2018
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 286
File size: 1 MB

About the Author

Drew Canole is a rock star in the world of fitness, nutrition, and mind-set, with a huge heart for others and doing his part to transform the world, one person at a time. As the founder and CEO of FitLife.tv, he is committed to sharing educational, inspirational, and entertaining videos and articles about health, fitness, healing, and longevity. Drew believe that people are at their best when challenged. He pushes others to bust through personal barriers and reach new heights in physical, mental, and spiritual well-being.

Table of Contents

Introduction xi

Part I Detox Your Life 1

Chapter 1 Commit to Yourself 3

Chapter 2 Know Your Whydentity 29

Chapter 3 Honor the Body 39

Part II Crush Your Limitations 51

Chapter 4 Dive into the Mess 53

Chapter 5 Face Your Fears Head-on 65

Chapter 6 Embrace Your Limitations-and Then Crush Them! 87

Part III Own Your Awesome 107

Chapter 7 Soul Mapping 111

Chapter 8 Build Momentum 127

Chapter 9 Tap into Source 141

Conclusion: We're in This Together 151

Acknowledgments 157

About the Author 158

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