You Got This: Face Your Fear. Find Your Confidence.

by Caroline Foran

Overview

Embracing fear is the first step on the road to becoming your most confident self. Here is a tool kit for success in any new venture—at work, in love, or in life—with foolproof strategies like goal setting, practicing Stoicism, sidestepping fear, and faking it till you make it.

Product Details

ISBN-13:	9781615199662
Publisher:	The Experiment, LLC
Publication date:	03/31/2020
Pages:	288
Sales rank:	473,535
Product dimensions:	6.90(w) x 5.00(h) x 0.90(d)

About the Author

Caroline Foran is the author of Own It, a freelance lifestyle journalist, and the cofounder of the digital publishing and interior design company, GAFF Interiors. Prior to her career in media, she obtained a degree in communications and a masters in film and TV, both from Dublin City University. She lives in Dublin, Ireland.

Editorial Reviews

"Anyone who loved the practical and helpful advice in her debut is sure to want to get their paws on [You Got This]."

Stellar Magazine

"Praise from Ireland

"[You Got This] is a 300-page pocket rocket of a self-help guide, packed with refreshingly candid takes, and plenty of personal insight, on feeling the fear and doing it anyway."

The Sunday Business Post Magazine

"[You Got This] is a clear, accessible, and practical guide that helps you take any mental blocks you’re dealing with and turn them into building blocks you can use to work towards your own version of success."

Irish Daily Mail

"Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style."
—AudioFile Magazine

From the Publisher

Caroline Foran helps listeners understand their anxieties and provides effective strategies for gaining more confidence. Narrator Devon Sorvari's conversational style is welcoming and relatable as she delivers Foran's advice on self-image and her explanations of the roots of fear and how it can disrupt personal accomplishments. Sorvari's tone is empathetic when she clarifies some of the major causes of lack of confidence, such as perfectionism and faultfinding, and is encouraging when she describes the simple methods that Foran offers as solutions. The tips are vocalized in a way that is approachable and effective, and pairs nicely with the author's honest style. This audiobook provides a bold solution to personal insecurity. D.Z. © AudioFile 2020, Portland, Maine

MAY 2020 - AudioFile