When you look at your body, do you focus on the flaws, on parts that don't live up to your standards? Do you push your body at inopportune moments when you feel unwell or tired? Do you feel trapped, betrayed, or held back by your body?
What if you lived deeply trusting and in soul alignment with your body, made it your best friend and guide? What if you could move through life feeling vibrant, healthy and thankful for the answers your body gives for everything you experience?
In Your Body Is the Portal to Your Soul, Iris Angellys provides the simple steps to allow you to develop a loving, respectful and reverent relationship with your body. You will understand the different sensations your body uses to communicate with you, and how to live in alignment with your body's guidance in order for you to live your life to its fullest potential. This book is filled with lived experiences, wisdom, practices, interviews, inspirational quotes and poetry to gently guide you home to your self.
