Introduction In this book, the readers will find strategies to develop healing natural skills. The text combines knowledge about the human biological organism with information on the individual energies net. The purpose is to help the readers to understand them, so they can be able to recover the balance and be in harmony as whole beings. The beginning is to raise awareness about the perception. It is also important to pay attention to the signals emitted by the body in order to know what the person needs. It is known that human beings have chakras, energy centers, channels, etc., that are vital for their existence. In this book, you will learn different tools to balance your body, with simple suggestions that you can do by yourself, at home. The reader will also learn to bring important detox elements and personal work to his/her life. A positive change in habits is always beneficial; it will help overcome the misbalance stage, pay attention to the future, and widen the personal experience.