Description: In Praise of Your Present: A Half-Hour of Peace (1st Edition):“BEST AUDIOS AWARD” -Publishers Weekly“HIGHLY RECOMMENDED” -Library Journal“BEST ORIGINAL WORK FINALIST” -Audie Awards With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning “Your Present: A Half-Hour of Peace” meditation, Mantell’s new, exquisitely narrated “Sleep Easy Now” carries listeners into soft, effortless sleep. Pressed for time? Like an easy chair, her “10-Minute Brain Vacation,” helps listeners relax, replenish and re-energize — in 10 minutes flat! As a bonus, Mantell shares “30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress.” Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell’s gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!
"1136006805"
Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
Description: In Praise of Your Present: A Half-Hour of Peace (1st Edition):“BEST AUDIOS AWARD” -Publishers Weekly“HIGHLY RECOMMENDED” -Library Journal“BEST ORIGINAL WORK FINALIST” -Audie Awards With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning “Your Present: A Half-Hour of Peace” meditation, Mantell’s new, exquisitely narrated “Sleep Easy Now” carries listeners into soft, effortless sleep. Pressed for time? Like an easy chair, her “10-Minute Brain Vacation,” helps listeners relax, replenish and re-energize — in 10 minutes flat! As a bonus, Mantell shares “30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress.” Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell’s gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!
19.95
In Stock
5
1
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Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
2
19.95
In Stock
Product Details
ISBN-13: | 9780965072427 |
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Publisher: | Relax Intuit LLC |
Publication date: | 05/15/2020 |
Edition description: | Second edition |
Pages: | 2 |
Sales rank: | 646,691 |
Product dimensions: | 5.25(w) x 7.50(h) x 0.60(d) |
About the Author
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