Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

by Monica Sweeney
Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

Zen as F*ck at Work: A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

by Monica Sweeney

Paperback

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Overview

Seize the work day with the latest book in the Zen as F*ck series!

Boss up, employ your joy, and make work f*cking great! A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.

Journaling prompts will help you:

· Get at that good sh*t! Make the most of what you love or merely tolerate about your job.
· Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.
· Sift through the bullsh*t to find what’s golden.

Whether you're working from home, at an office, or anywhere in between, Zen as F*ck at Work is the work spouse you need to keep you sane amongst the frenzy.


Product Details

ISBN-13: 9781250258373
Publisher: St. Martin's Publishing Group
Publication date: 12/31/2019
Series: Zen as F*ck Journals
Pages: 128
Sales rank: 372,378
Product dimensions: 5.50(w) x 7.40(h) x 0.50(d)

About the Author

MONICA SWEENEY works in the publishing industry, and she is the author of several books, including Zen as F*ck, Let That Sh*t Go, and Find Your F*cking Happy. She lives in Boston.
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