"This book explains what Zen is! I have a greater understanding of the concept and what it means after reading this book. The author gives you exercises to help you understand the concept and Identifies the purpose of the practice for a beginner like me to comprehend. I recommend it as a starting point to more peaceful and centered life experience." by Pac62, US
Zen lifestyle made easy, doable and totally achievable even for busy individuals!
Do you want to learn more about Zen but don't know where to start? Confused when it comes to "Zen philosophy" information overload? Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?
What's inside this audiobook:
- A Brief History of Zen and How It Can Transform Your Life with More Peace of Mind
- How to Raise Your Awareness and Stop Wasting Your Time and Energy on Things That Don't Matter
- Leave the World of Illusions and Restore Balance with Easy Zen Techniques Anyone Can Master
- How to Change Your Perception and Create Happiness and Peace Even When Things Go Wrong
- Create Authenticity and Love Yourself with Zen
- How to Practice Zen in a Daily Life Even on a Busy Schedule
- How to use Zen to Transform All Areas of Your Life: Health, Relationships, and Career
- Bonus Chapter: "The Joy of Mindfulness: How Mindfulness Can Change Your Life"
You see, Zen doesn't have to be about complicated rituals, expensive retreats, and difficult spiritual how-to manuals!It all comes down to diving deep, making friends with your emotions (both good and bad), and understanding your awareness.
With this audiobook you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace a Zen lifestyle, so that you can achieve peace and happiness in all areas of your life.
What are you waiting for? Get your copy now and start transforming your life with effective Zen techniques today!
Zen lifestyle made easy, doable and totally achievable even for busy individuals!
Do you want to learn more about Zen but don't know where to start? Confused when it comes to "Zen philosophy" information overload? Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?
What's inside this audiobook:
- A Brief History of Zen and How It Can Transform Your Life with More Peace of Mind
- How to Raise Your Awareness and Stop Wasting Your Time and Energy on Things That Don't Matter
- Leave the World of Illusions and Restore Balance with Easy Zen Techniques Anyone Can Master
- How to Change Your Perception and Create Happiness and Peace Even When Things Go Wrong
- Create Authenticity and Love Yourself with Zen
- How to Practice Zen in a Daily Life Even on a Busy Schedule
- How to use Zen to Transform All Areas of Your Life: Health, Relationships, and Career
- Bonus Chapter: "The Joy of Mindfulness: How Mindfulness Can Change Your Life"
You see, Zen doesn't have to be about complicated rituals, expensive retreats, and difficult spiritual how-to manuals!It all comes down to diving deep, making friends with your emotions (both good and bad), and understanding your awareness.
With this audiobook you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace a Zen lifestyle, so that you can achieve peace and happiness in all areas of your life.
What are you waiting for? Get your copy now and start transforming your life with effective Zen techniques today!
Zen: Heal Your Life, Make Friends with Your Emotions and Feel at Peace with Yourself
Zen: Heal Your Life, Make Friends with Your Emotions and Feel at Peace with Yourself
FREE
with a B&N Audiobooks Subscription
Editorial Reviews
Product Details
BN ID: | 2940176999624 |
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Publisher: | Maya Faro |
Publication date: | 08/11/2016 |
Series: | Zen Audiobooks , #1 |
Edition description: | Unabridged |