There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

40 Plus Buff: Weight Training For The Over 40s Man

By Justin Cahill
eBook
$0.00
By Justin Cahill
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Over 40 ? Sitting down in the office all day ? Haven’t been to the gym for a while ? Your fitness is more important now than ever. Weight training burns fat, reduces the risk of heart attacks, strokes and diabetes and relieves anxiety and depression. With a sustainable weight-training program and diet, you can stay buff past 40. By following a just few simple rules, there’s no need to hang up the towel - ever.

Categories

Self-Help & RelationshipsParenting & FamilyAging & EldercareAgingAging - General & MiscellaneousEldercare