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A Guided Meditation To Help With Concentration, Focus & Learning

By Belleruth Naparstek
Narrated by: Belleruth Naparstek
Unabridged — 47 minutes
Audiobook
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By Belleruth Naparstek
Narrated by: Belleruth Naparstek
Unabridged — 47 minutes
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This Guided Meditation for ADHD and improving focus and concentration is for anyone looking to successfully marshal the coherent, focused energy needed to learn, work or reach an intended goal, in a natural, holistic way. Here's the track list:1. Introduction (2:17)2. Guided Imagery (22:5)3. Affirmations (22:4)The guided imagery and affirmations on this ADHD meditation program boost the ability to concentrate and complete tasks; help ramp up organized planning for greater efficiency and eff...