A Mental Attitude Towards Breaking

Give yourself an absolutely impossible task to achieve. The reason for this is to put your brain into shock. It is similar to going to the gym and lifting an incredible heavy amount of weight, where you quickly fail after a few repetitions.

Just as you are overwhelming your brain like this, similar to a muscle, it expands and gets activated. Any other Normal task thereafter appears incredibly easy and allows you to push your boundaries much further than previously thought possible.