Ageless Intensity: High-Intensity Workouts to Slow the Aging Process

Are you age 40 or over and want to increase your longevity while maintaining your workout intensity even as your body starts to age? Are you not yet ready to give up intense sweat sessions? Ageless Intensity offers a research-backed perspective on how high-intensity exercise can not only maximize health benefits past age 40 but also help minimize the physiological effects of aging and help you live longer.

Fitness expert Pete McCall provides straightforward science-based information on how ...