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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

By Miranda Esmonde-White, Sandra Burr (Read by)
Audio CD
$21.99
By Miranda Esmonde-White, Sandra Burr (Read by)
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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.

Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injur...

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Diet, Health & FitnessExercise & FitnessHealthExercise - GeneralAging Well & Rejuvenation