Autogenes Training zum Einschlafen für Kinder: Mit den schönsten Traumreisen sanft und behutsam einschlafen und ruhig durchschlafen - inkl. gratis Audio-Dateien zum Download | Barnes & Noble®

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By Lorena Kibitz

Narrated by: Sonja Ortwein-Kubocz

Unabridged — 4 hours, 48 minutes

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Overview

Ab ins Bett! Dieser Satz löst in vielen Familien bei allen Beteiligten entnervtes Stöhnen aus: Das Kind ist zappelig, wälzt sich lange herum, bis es endlich in den Schlaf findet, und die Eltern fühlen sich völlig hilflos angesichts des allabendlichen Dramas. Dabei muss das überhaupt nicht sein: Denn die kinderleichte Methode des Autogenen Trainings ist ein wahres Sandmännchen für gestresste Kinder!

Bauchschmerzen, Ängstlichkeit, Überdrehtheit, Konzentrationsschwierigkeiten - Experten beobach...

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Categories

Kids Health & Medicine - Kids Family & Growing Up - Kids Social Issues - Kids Mindfulness & Meditation - Kids Self-Help - Kids Meditation and mindfulness->Children's nonfiction