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Bad Habits: Use Your Brain to Break Free from Destructive Habits and Addictions
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A powerful book that will help you eliminate everything that enslaves you in your life!
This elaborate book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and becoming a tougher person. Learn, among others, these topics:
- Some of the most devastating addictions and the reasons to quit.
- Tips on breaking a habit by planning, protestin...
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