Be More Bored: The Hidden Power of Doing Nothing

Why we've lost our ability to be bored – and how bringing it back can improve all of our lives

We all need to be bored: not because boredom itself is pleasant, but because it's a stairway to other states, from unbridled creativity to incredible moments of flow. In a world of autoplay and infinite scrolling, staring out of the window or going for a walk aren't a waste of time. It's essential time to think: about everything from everyday problems to the meaning of our lives.

Written by journa...