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BEST WAY TO GET MOTIVATED, THE

By Shane Cuthbert
Narrated by: Shane Cuthbert
Unabridged — 13 minutes
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By Shane Cuthbert
Narrated by: Shane Cuthbert
Unabridged — 13 minutes
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So you're struggling to get motivated?

You need to recognise that if you're not feeling motivated, its not just your physical energy but your mental energy as well. And mental energy becomes drained when you (whether you realise it or not) are avoiding stuff that you really `should' be doing. Essentially what I'm saying here is that its always a lot more difficult to motivate yourself to do things you should be doing opposed to the ones in which you want to be doing.

So the first step is to ...