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Brain Food: The Surprising Science of Eating for Cognitive Power

By Lisa Mosconi PhD
Narrated by: Norah Tocci
Unabridged — 12 hours, 24 minutes
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By Lisa Mosconi PhD
Narrated by: Norah Tocci
Unabridged — 12 hours, 24 minutes
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete...