Breathe Smarter, Run Stronger: Breathwork to Transform Your Running

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson 'I have no doubt this book will be a disruptor for the running world!" Patrick McKeown, author of The Oxygen Advantage 'Breathing is foundational to efficient, resilient running, yet few athletes truly understand it. This excellent and informative book fills that gap. It's simple, smart, and grounded in real running' Shane Benzie, author of The Lost Art of Runni...