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CBT At Work For Dummies

By Gill Garratt
Paperback
$26.99
By Gill Garratt
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Nip workplace stress in the bud with CBT

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy— into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

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BusinessPsychologyBusiness Life & CareersBusiness Life & SkillsClinical PsychologyCareers & EmploymentBusiness Life - General & MiscellaneousPsychotherapyCareers & Employment - Job Aspects