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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less

By Kevin Rhodes
Narrated by: Betty Johnston
Unabridged — 3 hours, 9 minutes
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By Kevin Rhodes
Narrated by: Betty Johnston
Unabridged — 3 hours, 9 minutes
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If you want to overcome anxiety, depression, and negative thoughts once and for all then keep reading...

What if I told you that no longer does your life have to be ruled by irrational automatic thoughts that lead to your endless suffering every single day.

It is estimated that more than 40 million adults are dealing with unresolved mental issues in the US. Do you want to learn how to overcome your unresolved mental issues? (Some can be so subtle you don't even realize the impact they are ha...