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Cognitive-Behavioral Therapy Skills Workbook

By Barry Gregory
Paperback
$24.99
By Barry Gregory
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Contains over 100 of the top hands-on practical worksheets and exercises for integrating CBT!

Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychotherapy in the world today, largely because it has been clinically-tested and found effective for a broad range of psychiatric and psychological problems. CBT has strong clinical support from both clients and clinicians who like its collaborative process that uses practical tools and strategies for solving everyday problems.

The challe...

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