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Coping with Depression: A Tip-a-Day for 2021

By Julie Aiken
eBook
$3.99
By Julie Aiken
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365 strategies for coping with depression are presented in this extraordinarily useful book -- a tip for each day in 2021.

These simple ideas are thoroughly researched and instantly applicable to help you handle depression, with Internet links providing additional information and material. Medical studies, expert advice, nutrition tips, exercises, simple yoga instruction, music, comedy, celebrity testimonials and more are included, with specific guidance for handling anxiety and distress cau...

Categories

PsychologyPsychological DisordersMood & Affective Disorders