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Do Not Disturb: How to Say No to Your Phone

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An empowering and practical guide to help kids ages 8 and up build a healthier relationship with their phones, Do Not Disturb comes from psychologists Brad Marshall and Lindsay Hassock. In ten clear steps, readers learn how phones affect their brain and body and practice simple habits that help them unplug on their terms.

In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that th...