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Expressive Writing: Words that Heal

By James Pennebaker, John F. Evans
eBook
$9.99
By James Pennebaker, John F. Evans
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“Write about what keeps you awake at night.”
That’s the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You’ll resolve issues, improve your health, and build resilience.
Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to exp...

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Diet, Health & FitnessHealthHealing