FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged

The low-FODMAP diet is the most successful, scientifically proven way to manage symptoms of irritable bowel syndrome (IBS). But low-FODMAP cookbooks are often meat-centric, leaving vegetarians struggling to find delicious recipes they can and want to eat. Enter FODMAP Friendly—the most comprehensive vegetarian low-FODMAP cookbook on the market. It’s low-FODMAP eating made friendly and delicious, with over 90 vegetable-forward recipes that help relieve the uncomfortable symptoms of an unsett...