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Functional Fitness Explained

By Ron Kness
eBook
$9.95
By Ron Kness
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Functional fitness has been a major buzzword in the health and fitness sphere for some time now … and for good reason. It has a lot to offer, and not so much for fitness buffs and athletes, although they can benefit from it too, but for all of us everyday people.

In fact, it's one of the most versatile fitness philosophies around today and you'd be hard pressed to find a single person who couldn't benefit from applying functional fitness to their life. It makes daily life so much easier.

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Categories

Diet, Health & FitnessExercise & FitnessExercise - General