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Get a Handle on Depression

By Monique Joiner Siedlak
Narrated by: Rashida A. Marshall
Unabridged — 2 hours, 48 minutes
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By Monique Joiner Siedlak
Narrated by: Rashida A. Marshall
Unabridged — 2 hours, 48 minutes
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If you've ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading...

Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those that aren't easily reversed or eliminated.

Detailing various resources and resolutions and prac...