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Get Into Yoga

By Jaime Winters
Hardcover
$13.80
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$27.60
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By Jaime Winters
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Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress an...

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KidsLearning Basic Concepts - KidsHealth & Medicine - KidsMotor Skills - KidsFitness & Exercise - Kids