Glowfit: Your Comprehensive Guide to Effective Home Workouts
By Amal Mohamed
eBook
$9.99
By Amal Mohamed
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Meet the author of GlowFit: Your Comprehensive Guide to Effective Home Workouts, Amal Mohamed. During COVID-19, Amal Mohamed successfully lost 60 pounds doing home workouts. She developed a nutrition and fitness plan to follow to meet her goals. HIT workouts, weight training, bodyweight exercises, walking 10,000 steps daily, and following a calorie deficit helped her lose 60 pounds.























