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Guided Brain Dump (Summer): A Safe Space for Stressed and Overthinking Minds

By Sheridan Wilde
Paperback
$17.79
By Sheridan Wilde
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Space to breathe—even when life is loud.

The Summer Guided Brain Dump Journal helps you unload mental clutter, regulate overwhelm, and stay connected to yourself during long days and full calendars. Guided prompts encourage emotional check-ins, boundary awareness, and reflection—without toxic positivity or forced productivity.
Ideal for anyone who wants to feel steadier, clearer, and more present this summer.

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