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Heartbeat: Superfoods for Heart Health

By Udeogu
Paperback
$21.95
By Udeogu

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Heartbeat is a prescription of food for healthy eating and the prevention of heart disease. It explores the relationship between the food we eat and heart health. Specific compounds contained in foods that are beneficial to heart health as well as known compounds in foods that have negative impacts on heart health are discussed. The genesis of stroke and heart attack is explained in the book. And the symptoms of heart attack are enumerated. A list of foods to avoid and the worst foods for y...

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Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCOOKING / Health & Healing / General