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How to Focus

By Thich Nhat Hanh, Jason DeAntonis (Illustrator)
eBook
$6.99
By Thich Nhat Hanh, Jason DeAntonis (Illustrator)
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The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding.

With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, a...

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