How to Start Running (And Enjoy It)

Running can and should be fun

Imagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible.What if running more and more felteasy, instead of miserable? What if running becameno big dealand even something you looked forward to? And, what if, just three months from now, you could run three miles?

As a runner of over twenty years(and a deep-diving nerd on the subject), authorSarah Austin Cassonshares her best tricks and tips for gettin...