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Keto and Intermittent Fasting: Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, With Ketogenic Recipes to Maximize Your Health

By Kyndra Backer
Hardcover
$30.99
By Kyndra Backer

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The simple, friendly way to start the ketogenic diet and lifestyle

AN EASY START TO KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming―so much to learn, so many resources to choose from. The Keto and Intermittent Fasting makes it easy to start, and stick with, the ketogenic and intermittent diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious re...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control