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La Donna ADHD Consapevole: Strumenti per Mantenere Concentrazione, Organizzazione ed Equilibrio Emotivo
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Questo audiolibro è narrato da una voce digitale.
Il dolore di sentirti incompresa, dispersa ed esausta non deve definire le tue giornate.
Perché sembra impossibile tenere sotto controllo la vita quando tutti gli altri sembrano farcela? Sei stanca di incolpare te stessa per difficoltà che non migliorano, non importa quanto ci provi?
La Donna ADHD Consapevole è la tua guida pratica e rassicurante per comprendere il tuo cervello unico e costruire sistemi di supporto-senza sopraffazione o vergogn...
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