Learning to Play Again: Rediscovering Our Early Selves to Become Better Adults

"Smerling’s system for creating or restoring healthy relationships should appeal to readers interested in childhood development and connecting with their younger selves.” -Library Journal
Relationships form the fundamental pillars of our emotional life. Yet, as US Surgeon General Vivek Murthy has declared, we are facing an epidemic of loneliness and isolation that is harming human health and well-being. In our divided society, fraught with high rates of anxiety, the stressors of over-busy pe...