Liminal Dreaming: Exploring Consciousness at the Edges of Sleep

A consciousness and dream hacker explains how to use liminal dreaming-the dreams that come between sleep and waking-for self-actualization and consciousness expansion.

At the edges of consciousness, between waking and sleeping, there's a swirling, free*associative state of mind that is the domain of liminal dreams. Working with liminal*dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and*aid creativity and problem-solving.

As we sink into slumber, we pass throu...