Book Your Summer Shop NowBook Your Summer Shop Now

Living with ADHD: Simple Exercises to Change Your Daily Life

By Thom Hartmann
Narrated by: Andy Rick
Unabridged — 5 hours, 39 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Thom Hartmann
Narrated by: Andy Rick
Unabridged — 5 hours, 39 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer
A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world

¿ Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis”

¿ Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation

¿...