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ManFood: The no-nonsense guide to improving your health and energy in your 40s and beyond
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'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author
'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on Sunday
ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices.
If there was a way to eat that meant...
'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on Sunday
ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices.
If there was a way to eat that meant...
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