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Mindful Technology for Teens: Helping Teens Thrive with Technology by Balancing Screen Time and Self-Care in a Digital World

By Thomas J. Anderson
eBook
$7.99
By Thomas J. Anderson
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Finding Balance in a Hyper-Connected World
Are you feeling overwhelmed by the constant buzz of notifications, the pressure to stay connected, or the anxiety of missing out? Do you wish you could enjoy the benefits of technology without it taking over your life? "Mindful Technology for Teens" is the guide you’ve been waiting for—a roadmap to navigating the digital world with balance, intention, and confidence.
In today’s fast-paced, tech-filled world, it’s easy to get lost in screens and feel ...

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Parenting & FamilyTeenagersTeenagers - General & Miscellaneous